Fiddleheads are young, edible, fern shoots that are gathered when they are still curled. These greens are nutritious – high in vitamin A, vitamin C & iron; a good source of potassium; low in calories, fat & cholesterol.
Described often as a cross between asparagus and broccoli, its flavor is unique.
Ruma's delivers nationwide from our facility just outside of Boston, MA; we also broker to restaurants and chefs.
Wednesday, April 30, 2008
Current Fiddlehead Fern Prices
Fiddlehead Prices vary from day to day depending on weather and crop availibily. For pricing and availability contact:
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