We Buy & Sell Fresh Fiddleheads
(617) 389-8090
Ruma Fruit & Produce Co, Inc

Fiddleheads are young, edible, fern shoots that are gathered when they are still curled. These greens are nutritious – high in vitamin A, vitamin C & iron and are a good source of Potassium. They are also low in calories, fat and cholesterol. No other vegetable matches the exquisite form and delicious flavor of fresh Fiddleheads. Some describe it as a cross between asparagus and broccoli; others say it is a combination of asparagus and mushroom.

Wednesday, May 20, 2009

You can buy Fiddlehead Ferns right from our website! We ship them directly to you! We ship nationwide!

Buy Fiddleheads from Ruma's Website

http://www.rumasfruit.com/

Or call us for details!
617.389.8090

Jim Ruma
Ruma's Fruit and Gift Basket World