Fiddleheads are young, edible, fern shoots that are gathered when they are still curled. These greens are nutritious – high in vitamin A, vitamin C & iron; a good source of potassium; low in calories, fat & cholesterol.
Described often as a cross between asparagus and broccoli, its flavor is unique.
Ruma's delivers nationwide from our facility just outside of Boston, MA; we also broker to restaurants and chefs.
Wednesday, June 5, 2013
Last chance! Come and get 'em! (ringing triangle!)
Come and get 'em!
Last call for fiddlehead ferns!
Tell us what you think! We are whipping this up tonight!
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