Fiddleheads are young, edible, fern shoots that are gathered when they are still curled. These greens are nutritious – high in vitamin A, vitamin C & iron; a good source of potassium; low in calories, fat & cholesterol.
Described often as a cross between asparagus and broccoli, its flavor is unique.
Ruma's delivers nationwide from our facility just outside of Boston, MA; we also broker to restaurants and chefs.
Monday, April 23, 2012
Shipping now! Fresh Fiddlehead Ferns
Come and get it! Come and get it (ringing triangle)
Ruma's fresh fiddlehead ferns are cleaned, packed and ready to ship right to you! We pack these delicious ostrich ferns in 2#, 5# and 10# packages and we ship nationwide!
So whether you grew up with these delicacies growing wildly in your back yard, and you're yearning for a little taste of home; or you are an adventurous eater and you're looking to shake up your plate tonight, you are in luck!