Fiddleheads are young, edible, fern shoots that are gathered when they are still curled. These greens are nutritious – high in vitamin A, vitamin C & iron and are a good source of Potassium. They are also low in calories, fat and cholesterol. No other vegetable matches the exquisite form and delicious flavor of fresh Fiddleheads. Some describe it as a cross between asparagus and broccoli; others say it is a combination of asparagus and mushroom.
Wednesday, June 15, 2011
Only a Few Days Left!
The fiddlehead season is coming to a close, which means we won't be seeing these little green beauties for another whole year! But if you're reading this right now, lucky you - you can still order until Friday and have plenty of fiddleheads for eating, canning or freezing until Fiddlehead Season 2012!
Order now: http://www.rumasfiddleheads.com/
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