Fiddleheads are young, edible, fern shoots that are gathered when they are still curled. These greens are nutritious – high in vitamin A, vitamin C & iron; a good source of potassium; low in calories, fat & cholesterol.
Described often as a cross between asparagus and broccoli, its flavor is unique.
Ruma's delivers nationwide from our facility just outside of Boston, MA; we also broker to restaurants and chefs.
Friday, May 6, 2011
We received this wonderful note from Vera in Medford, MA today and wanted to share it. We love making our customers happy!
"Ah my fiddleheads just arrived and they are just awesome. They look so fresh and I can't wait to cook them and savor every moment. I'm so glad that I found your website!!!!"