
Well, that's ok... it gives you plenty of time to get on our fiddlehead mailing list!
Send your e-mail contact information to sales@rumasfruit.com and be the first to know when these fabulous fronds become available and get your orders in early!
Fiddleheads are young, edible, fern shoots that are gathered when they are still curled. These greens are nutritious – high in vitamin A, vitamin C & iron and are a good source of Potassium. They are also low in calories, fat and cholesterol. No other vegetable matches the exquisite form and delicious flavor of fresh Fiddleheads. Some describe it as a cross between asparagus and broccoli; others say it is a combination of asparagus and mushroom.

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