Fiddleheads are young, edible, fern shoots that are gathered when they are still curled. These greens are nutritious – high in vitamin A, vitamin C & iron; a good source of potassium; low in calories, fat & cholesterol.
Described often as a cross between asparagus and broccoli, its flavor is unique.
Ruma's delivers nationwide from our facility just outside of Boston, MA; we also broker to restaurants and chefs.
Thursday, September 24, 2009
MAINE WILD BLUEBERRIES
Maine Wild Blueberries are now in season and Ruma's has partnered with the Maine Wild Blueberry growers to harvest and pack Maine Wild Blueberries. Ruma's distributes these Wild Blueberries throughout the East Coast to Produce Wholesalers, Produce Distributers , Supermarkets and Farm Stands. The season is usually from late July to the middle of September. These wild blueberries are excellent for blueberry pies , blueberry muffins and blueberry cupcakes. Call Jim, Mark or Andrea Ruma for information on Wild Blueberries at 1 800 252 8282
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