Ruma's Fresh Fiddlehead Ferns
Ruma's Fresh Fiddlehead Ferns
Fiddleheads are young, edible, fern shoots that are gathered when they are still curled. These greens are nutritious – high in vitamin A, vitamin C & iron; a good source of potassium; low in calories, fat & cholesterol.
Described often as a cross between asparagus and broccoli, its flavor is unique.
Ruma's delivers nationwide from our facility just outside of Boston, MA; we also broker to restaurants and chefs.
Friday, May 18, 2018
Monday, June 19, 2017
Monday, June 12, 2017
Monday, June 5, 2017
Thursday, May 25, 2017