Fiddleheads are young, edible, fern shoots that are gathered when they are still curled. These greens are nutritious – high in vitamin A, vitamin C & iron; a good source of potassium; low in calories, fat & cholesterol.
Described often as a cross between asparagus and broccoli, its flavor is unique.
Ruma's delivers nationwide from our facility just outside of Boston, MA; we also broker to restaurants and chefs.
Monday, June 19, 2017
Fiddlehead season is over
The fiddlehead season for 2017 is over, check in with us next year for fresh fiddleheads from Ruma's!
Please sign up for our newsletter on our website to receive updates for next year.
Ruma's Fiddleheads
If you have any questions or issues signing up for our newsletter please send us an email at Fiddleheads@Rumas.com and we would be happy to help set you up.
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