Fiddleheads are young, edible, fern shoots that are gathered when they are still curled. These greens are nutritious – high in vitamin A, vitamin C & iron; a good source of potassium; low in calories, fat & cholesterol.
Described often as a cross between asparagus and broccoli, its flavor is unique.
Ruma's delivers nationwide from our facility just outside of Boston, MA; we also broker to restaurants and chefs.
Tuesday, April 20, 2010
THE FIDDLEHEADS ARE HERE!
We are thrilled to announced that the 2010 Fiddlehead Fern season is underway!
The shipments from our experienced pickers around the Northeast have been rolling in, and we're delighted with the quality!
But as quickly as they're coming in, it seems, they're heading back out to our customers - so place your orders soon by clicking here!
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